Couples and Family Conflict
Some people enter therapy to learn to manage their relationships – maybe you feel distant and disconnected from your partner, parents, or children. Or you feel like you get stuck into the negative vicious cycle of arguments, or unsure how to freely express your needs in the relationship. In such situations, couples and family therapy can help.
In our couples and family sessions, we all meet and learn to improve communication, problem-solving and negotiation skills. We recognize and change unhealthy relationship patterns. We identify, teach, and reinforce pro-social values such as honesty, responsibility, generosity, and kindness. We learn to foster deeper connections with people who mean the most.
Therapy gives you the right tools to help you build stronger and healthier romantic relationships and family dynamics.